The race season is nearly here. I can't lay off the custard creams so I've had to start running again. This is one of my routes. The other is along a river. I'm loving running at the moment. I went three times last week. That hardly makes me Daley Thompson, but it's better than nothing. And it's making a difference already.
Friday's 40-minute run was conducted in beautiful sun, with the added bonus of the local girl's high school doing a sponsored run/walk on part of my route, but in the opposite direction. I got a few building site-style comments from the more lairy girls, which put a spring in my step as I'm 20 years older than all of them.
Circuit training tomorrow. GI
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